Can You Use Betterhelp Without A Subscription – Understanding Therapy

That was one of the main concerns. Can You Use Betterhelp Without A Subscription…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and among the important things that I actually wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly handy for many individuals I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I think one of the things that I want to start to have people consider is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are battling with hard life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it includes discovering specific abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video