Can You Unsubscribe From Betterhelp After A Week – Understanding Therapy

That was one of the main concerns. Can You Unsubscribe From Betterhelp After A Week…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be extremely valuable for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both be true and I think among the things that I wish to start to have individuals think of exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for people who are battling with difficult life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of homework it involves worksheets it involves finding out particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to treat them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video