That was one of the main concerns. Can You Gift Better Help…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely practical for lots of people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I want to start to have people think about exists’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it includes discovering specific skills and techniques so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video