Can You Cancel Betterhelp At Any Time Free Trial – Understanding Therapy

That was one of the main concerns. Can You Cancel Betterhelp At Any Time Free Trial…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely valuable for lots of people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the important things that I want to begin to have individuals think of exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is best for online counseling because it includes a great deal of homework it involves worksheets it includes finding out specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video