That was one of the main concerns. Can You Cancel Better Help…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both hold true and I think among the important things that I wish to begin to have people consider is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is necessary and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are struggling with hard life shifts for scenarios where they’re experiencing more stress than typical for situations where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it includes a great deal of homework it includes worksheets it includes learning particular abilities and strategies so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or address in an approaching video