Can T Afford Better Help – Understanding Therapy

That was one of the main concerns. Can T Afford Better Help…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be extremely helpful for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I think among the things that I want to begin to have individuals consider exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are battling with hard life transitions for situations where they’re experiencing more stress than regular for scenarios where you know they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling since it includes a lot of homework it involves worksheets it involves learning particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video