That was one of the main concerns. Can Minors Use Better Help…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be extremely useful for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both be true and I think among the things that I want to start to have individuals think about exists’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is essential and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are having problem with hard life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes learning particular abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they may have a panic attack therefore basically they start to limit their activities and limit their activities up until a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video