That was one of the main concerns. Can I Use Insurance For Better Help…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely helpful for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both hold true and I believe one of the things that I wish to begin to have people think about exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are battling with hard life transitions for situations where they’re experiencing more tension than typical for situations where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes discovering particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video