That was one of the main concerns. Can I Trust Better Help…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be extremely valuable for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I think among the things that I want to start to have people consider is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it is essential and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are battling with challenging life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it includes learning particular abilities and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video