Can I Pause My Membership On Betterhelp – Understanding Therapy

That was one of the main concerns. Can I Pause My Membership On Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and among the things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally practical for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both hold true and I think among the important things that I want to begin to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in regards to ideally how they how they work with the people that present for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes discovering particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video