That was one of the main concerns. Can I Give Betterhelp As A Gift…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be extremely handy for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both be true and I think among the important things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are having problem with difficult life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video