Can I Get Extra Sessions With Betterhelp – Understanding Therapy

That was one of the main concerns. Can I Get Extra Sessions With Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly handy for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both be true and I believe among the important things that I want to start to have individuals think about is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are battling with hard life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy because it involves a lot of homework it involves worksheets it involves learning specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities till many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video