Can I Get A Refund From Better Help – Understanding Therapy

That was one of the main concerns. Can I Get A Refund From Better Help…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be extremely handy for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both hold true and I think among the important things that I want to start to have people think of exists’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are dealing with tough life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is best for online counseling because it includes a great deal of homework it includes worksheets it involves finding out particular skills and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video