That was one of the main concerns. Can Better Help…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely practical for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe one of the important things that I wish to begin to have people think of is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes finding out specific abilities and techniques so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video