Can Better Help Prescribe – Understanding Therapy

That was one of the main concerns. Can Better Help Prescribe…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly helpful for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both be true and I believe one of the important things that I wish to start to have people think of is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling because it involves a lot of homework it includes worksheets it includes discovering specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they might have a panic attack and so essentially they begin to limit their activities and limit their activities until many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video