That was one of the main concerns. Can Better Help Give Esa Letter…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally handy for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both be true and I believe one of the important things that I wish to start to have individuals consider is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it involves learning specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video