That was one of the main concerns. Can Better Help Diagnose…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly practical for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I think one of the things that I want to start to have individuals think about exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes finding out specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and restrict their activities until a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video