That was one of the main concerns. Can Better Help Counselors Diagnose…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be incredibly useful for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think one of the things that I wish to start to have people consider is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it is very important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are struggling with difficult life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of homework it includes worksheets it involves finding out specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video