Business Insider Betterhelp – Understanding Therapy

That was one of the main concerns. Business Insider Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I actually wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be incredibly handy for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both hold true and I believe among the things that I wish to begin to have people consider exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy because it involves a lot of research it involves worksheets it includes discovering particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities until much of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video