Business.Betterhelp.Com – Understanding Therapy

That was one of the main concerns. Business.Betterhelp.Com…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely handy for many individuals I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically improves the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both be true and I believe among the important things that I want to begin to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for people who are struggling with difficult life shifts for situations where they’re experiencing more tension than typical for circumstances where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it includes worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video