Boogie Betterhelp Con – Understanding Therapy

That was one of the main concerns. Boogie Betterhelp Con…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be extremely helpful for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think among the important things that I want to start to have individuals think of is there’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for people who are dealing with tough life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy since it includes a lot of homework it includes worksheets it includes finding out particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video