Boogie 2988 Philip Defranco Betterhelp – Understanding Therapy

That was one of the main concerns. Boogie 2988 Philip Defranco Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and among the things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly handy for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both be true and I believe among the important things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes finding out particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video