That was one of the main concerns. Bobby Burns Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally valuable for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it practically improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both be true and I think among the important things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is best for online therapy due to the fact that it involves a lot of research it involves worksheets it involves finding out particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video