That was one of the main concerns. Blue Cross Blue Shield Cover Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally practical for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I believe among the important things that I wish to start to have people consider exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy since it includes a lot of homework it involves worksheets it involves learning specific skills and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a location where they may have a panic attack and so essentially they begin to limit their activities and limit their activities till much of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video