Blue Cross Blue Shield Betterhelp – Understanding Therapy

That was one of the main concerns. Blue Cross Blue Shield Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be incredibly useful for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think one of the things that I want to begin to have individuals consider is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for people who are battling with difficult life shifts for situations where they’re experiencing more stress than typical for situations where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is best for online counseling because it involves a great deal of homework it involves worksheets it involves learning particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video