Bloomberg Betterhelp – Understanding Therapy

That was one of the main concerns. Bloomberg Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely useful for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both be true and I think one of the important things that I wish to begin to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been favored by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you know they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it includes finding out specific abilities and techniques so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video