That was one of the main concerns. Betterhelps…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I believe it can be incredibly handy for many people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both be true and I believe among the important things that I want to begin to have people think of is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are dealing with challenging life shifts for circumstances where they’re experiencing more tension than regular for situations where you know they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling since it includes a lot of research it includes worksheets it involves discovering particular skills and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video