Betterhelping – Understanding Therapy

That was one of the main concerns. Betterhelping…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely useful for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I believe among the things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are battling with tough life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy because it includes a lot of homework it involves worksheets it involves finding out specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video