Betterhelp Youtube Influencers – Understanding Therapy

That was one of the main concerns. Betterhelp Youtube Influencers…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally useful for many individuals I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I wish to start to have people consider exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with tough life shifts for circumstances where they’re experiencing more tension than normal for situations where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy since it involves a lot of homework it includes worksheets it includes finding out particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video