That was one of the main concerns. Betterhelp Worth It Reddit…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally handy for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both hold true and I think one of the things that I want to begin to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling because it includes a great deal of homework it involves worksheets it includes learning specific skills and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until much of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video