That was one of the main concerns. Betterhelp Worht It…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the important things that I want to begin to have people consider is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling since it involves a lot of homework it includes worksheets it involves finding out specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video