Betterhelp Won’t Help Me – Understanding Therapy

That was one of the main concerns. Betterhelp Won’t Help Me…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly valuable for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think one of the important things that I wish to begin to have individuals consider is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes discovering specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video

Betterhelp Wont Help Me – Understanding Therapy

That was one of the main concerns. Betterhelp Wont Help Me…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I actually wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally practical for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both be true and I believe among the things that I wish to begin to have individuals think about is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than regular for situations where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling because it includes a lot of research it involves worksheets it involves learning specific abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video