Betterhelp Winterless – Understanding Therapy

That was one of the main concerns. Betterhelp Winterless…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I think it can be extremely useful for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I think among the important things that I want to start to have individuals consider is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than regular for situations where you understand they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling since it includes a great deal of homework it includes worksheets it includes finding out particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video