Betterhelp While Doing Normal Theraphy – Understanding Therapy

That was one of the main concerns. Betterhelp While Doing Normal Theraphy…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be incredibly practical for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both be true and I believe one of the things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with difficult life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of research it includes worksheets it includes learning specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video