That was one of the main concerns. Betterhelp Web…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly practical for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I think one of the things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are fighting with hard life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves discovering specific abilities and methods so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video