That was one of the main concerns. Betterhelp Warrants…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I actually wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally useful for lots of people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think one of the important things that I want to begin to have people think of is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it includes worksheets it involves discovering specific abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video