That was one of the main concerns. Betterhelp Wages…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally helpful for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I believe among the things that I wish to start to have people think of exists’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is very important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes finding out particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video