That was one of the main concerns. Betterhelp Wage Theft…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly useful for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both be true and I think among the things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it includes a great deal of homework it includes worksheets it involves finding out specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video