Betterhelp Vs Traditional Coumseling – Understanding Therapy

That was one of the main concerns. Betterhelp Vs Traditional Coumseling…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe among the important things that I wish to start to have people consider exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for people who are dealing with hard life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves finding out particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video