Betterhelp Vs Talkspace Which One Is Better – Understanding Therapy

That was one of the main concerns. Betterhelp Vs Talkspace Which One Is Better…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I think it can be extremely helpful for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I think among the important things that I wish to begin to have people think of exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been popular by business like better help in terms of ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are battling with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling since it includes a lot of research it includes worksheets it involves learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video