Betterhelp Vs Talkspace Vs 7Cups – Understanding Therapy

That was one of the main concerns. Betterhelp Vs Talkspace Vs 7Cups…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely practical for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I believe among the things that I want to start to have people consider is there’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are having problem with challenging life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes finding out particular skills and methods so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until much of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video