That was one of the main concerns. Betterhelp Vs Talkspace For Trauma…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally useful for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I think among the important things that I wish to start to have people think of is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it’s important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for people who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a lot of research it involves worksheets it involves learning specific skills and strategies so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video