That was one of the main concerns. Betterhelp Vs Renew…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly practical for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both hold true and I believe among the important things that I want to start to have people think about is there’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are battling with difficult life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is best for online counseling because it involves a great deal of research it involves worksheets it involves finding out specific skills and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video