That was one of the main concerns. Betterhelp Vs Relationship Hero…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I think it can be exceptionally handy for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both be true and I believe among the important things that I wish to begin to have people think of exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with challenging life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video