That was one of the main concerns. Betterhelp Vs In Person Therapy…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals consider is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it involves worksheets it includes finding out particular skills and methods so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video