That was one of the main concerns. Betterhelp Vs Divorce Therapist…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both hold true and I believe one of the important things that I want to begin to have individuals think about exists’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it includes worksheets it includes finding out particular skills and techniques so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video