That was one of the main concerns. Betterhelp Vs Breakthrough…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly handy for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I believe among the things that I wish to begin to have individuals consider exists’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it includes finding out specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities until many of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video