Betterhelp Vs Betterhelp Vs 7Cups – Understanding Therapy

That was one of the main concerns. Betterhelp Vs Betterhelp Vs 7Cups…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I believe it can be extremely useful for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I think among the important things that I want to begin to have people think of is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with hard life shifts for scenarios where they’re experiencing more stress than regular for situations where you understand they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling because it involves a lot of research it includes worksheets it involves learning specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video