That was one of the main concerns. Betterhelp Vs Better…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely useful for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think among the things that I wish to start to have people consider is there’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are struggling with hard life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you know they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of homework it includes worksheets it involves learning particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video