Betterhelp Versus Talkspace Youtube – Understanding Therapy

That was one of the main concerns. Betterhelp Versus Talkspace Youtube…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly handy for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I think among the things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for people who are dealing with tough life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy since it includes a lot of research it involves worksheets it involves discovering particular skills and strategies so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities up until a number of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video